Plans & Passes

General Design Programming (Online) $35 • Unlimited visits for 1 month • General Design Weekly Programming
Semi Design (Hybrid) $99 every month • Unlimited visits • Semi-design(SD) program. The SD program will focus on building and developing your performance.

Initial Nutrition Consultation $150 • 1 visit • The first step in designing and adhering to a nutrition plan. This is a comprehensive program designed to meet your goal whether it’s mass gain or fat loss. We will work with you to create a plan for success. The first month includes a creating a plan to work with your lifestyle. Throughout the first month you will meet with your coach each week to keep you on track. Each additional month we will meet with you every other week for a check in. During the off week you can email your coach with any addition questions or needs
Personal Training 8 Session $400 • 8 visits • One on One Personal Training session with your selected coach.