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We follow the CrossFit methodology by using functional, varied movements executed at high intensity. So what we’re saying… it’s fun. Do a pull-up, swing a kettlebell and throw a loaded Olympic bar on the ground.
That’s what we do.
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Classes

Daily Class $20 per classPurchase required to enroll

Barbell Open Gym $20 per classA credit card is required to enroll but isn't charged until the time of service.

Barbell Platform $20 per classNo purchase required to enroll

Appointments

Personal Training $60 per appointmentFrom $50 per visit with Personal Training 8 Session passNo purchase required to enroll

Fundamentals 1-1 No purchase required to enroll

Athlete Skill Session $25 per appointmentPlans available from $35No purchase required to enroll

Personal Nutrition Coaching $50 per appointmentNo purchase required to enroll

Mobility/ Deep Tissue Tune-up $20 per appointmentNo purchase required to enroll

Courses